Yes, 100% vegan. It is made from bacteria formed from saccharomyces cerevisae. This is the best known vegetarian source of Vitamin B-12.

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Garden of LifeB12 - Vitamin Code Raw B-12 - 30 Capsules, 1,000mcg Whole Food B12 Methylcobalamin for Energy, Vegan Methylcobalamin B12 Vitamin plus Probiotics & Enzymes, Gluten Free Supplements

Garden of LifeB12 - Vitamin Code Raw B-12 - 30 Capsules, 1,000mcg Whole Food B12 Methylcobalamin for Energy, Vegan Methylcobalamin B12 Vitamin plus Probiotics & Enzymes, Gluten Free Supplements

Q: Which form of B12 is it? The methylcobalamin or the cyanocobalamin form - which is less expensive to make but not as effective?

On the front of the bottle and on the front of the box, is says in both places that it is Vegan Methylcobalmin. Also, at the top of this page under the "About this item" the very first bullet point states, "...b12 as methylcobalmin..." So, this is the methylcobalmin form, which is said to be the best, the other type, Cyanocobalamin, is synthetic.

Q: Is this the methylcobalamin form?

Swanson lied. No fruits/vegetables contain B-12 in any human-usable form (Except for VERY small amounts in certain types of tempeh & nori). Not even the nutritional yeast they claim sources it on the nutrition label (Saccharomyces cerevisiae). The only guaranteed way to get it is from meat, fish, milk, or eggs (non-vegan)... Created in a lab directly (usually Cyanocobalamin which leaves cyanide accumulation in the body... Though it CAN be further altered with other chemicals to turn into Methylcobalamin, though then that's still not food-sourced)... Or certain bacteria which can produce Methylcobalamin as a by-product of being fed certain compounds in a controlled environment. Nutritional yeast doesn't naturally contain B-12; it's always either not present, or fortified manually, & that's USUALLY the synthetic Cyanocobalamin version, unless the company making that yeast specifies that they added Methylcobalamin instead from some other source. So either this company/seller is using pre-packaged fortified nutritional yeast from another company & mistakenly thinking the B-12 came with it naturally, thus they don't know much about their own resources... Or, they make their own nutritional yeast & are lying about the B-12's source, nature, compound, or maybe even about it being there at all. We need real answers.

Q: Why packaged in such a large bottle, with only about 25% filled with the B-12? Seems very wasteful.

Yes I agree. I have a subscription for this and it is super wasteful. Would gladly pay more to get a full bottle.

4.7/5

Product ID: 1733627

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Details

Brand
Garden of Life
Item Form
Capsule
Primary Supplement Type
Vitamin B12
Diet Type
Gluten Free
Flavor
Unflavored

🌱Vegan & Raw

💊1000mcg B12

🦠Probiotics included

Frequently Bought Together

Garden of Life B12 - Vitamin Code Raw B-12 - 30 Capsules, 1,000mcg Whole Food B12 Methylcobalamin for Energy, Vegan Methylcobalamin B12 Vitamin plus Probiotics & Enzymes, Gluten Free Supplements

Garden of Life Zinc Supplements 30mg High Potency Raw Zinc and Vitamin C Multimineral Supplement, Vitamin Code Vitamins Trace Minerals & Probiotics for Skin Health & Immune Support, 60 Vegan Capsules

Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 5,000 IU, Raw Whole Food Supplements with Chlorella, Fruit, Veggies & Probiotics for Bone & Immune Health, 60 Vegetarian Capsules

Description

🌟 Elevate Your Energy Naturally!

ANEMIA DEFENSE - Support your red blood cells and combat fatigue effectively.
VEGAN POWERHOUSE - Enjoy a guilt-free boost with our plant-based formula.
ENERGIZE YOUR LIFE - Unlock your potential with 1,000mcg of pure, whole food B12!
GUT HEALTH CHAMPION - Packed with probiotics and enzymes for optimal digestion.
GLUTEN FREE GOODNESS - Crafted without binders or fillers for pure nutrition.

Garden of Life B12 - Vitamin Code Raw B-12 offers a potent 1,000mcg of whole food methylcobalamin, designed to support energy levels, central nervous system health, and digestive wellness. This vegan-friendly supplement is enriched with probiotics and enzymes, ensuring a holistic approach to your health without gluten, dairy, or fillers.

Have a Question? See What Others Asked

Which form of B12 is it? The methylcobalamin or the cyanocobalamin form - which is less expensive to make but not as effective?

Vegan?

Is this the methylcobalamin form?

Why packaged in such a large bottle, with only about 25% filled with the B-12? Seems very wasteful.

Reviews

4.7

All from verified purchases

E**K

Great quality B12 Supplement

I went to go to my PCOS Specialist a few months ago and gave me a B12 test and told me it was very low. It was around 227 when it should be around 800. So Garden of Life brand is what she recommended. I started taking it two or 3 months ago and it made a difference in my energy. I don't have as much numbness in my hands like I used to when taking this product. The product is easy to swallow. The taste is not horrible. The value for the price is worth it. Not only is it B12 by itself but it also contains probiotics that are helpful for your gut since women with pcos usually have gut issues. There is nothing artificial in this product. No fillers or preservatives. It's all natural. Garden of Life products are good quality all around.

11.04.2025

V**K

Does as you desire

Simply Excellent

13.05.2025

A**A

Energized and Feeling Great

I've been a fan of this supplement. The energy boost it gives is remarkable, not to mention the support it provides for anemia. It keeps me awake and energized throughout the day. This is really a game-changer for me. Highly recommended!

16.04.2025

C**K

Awesome Product.

Want More!

3.05.2025

P**A

Effective but low dose

This is probably the best brand I've found for this supplement. I just wish it had twice the dosage. Taking double the amount to counter the depletion caused by my stomach medication makes this a little expensive.

2.02.2025

K**K

Love these vitamins

Great quality product I’ve been feeling very unbalanced so I researched my symptoms and found B12 would help those symptoms. I took one and immediately notice a difference not only did I feel better the next day, but I even started my period and I’ve been dealing with hormonal imbalances. This product is amazing I only wish it came with more capsules instead of 30. Taste is fine, they don’t have a smell and great ingredients.

19.03.2025

S**H

Love them!

I've taken these for years. I love that I can take this even on an empty stomach in the morning. And - the effects definately show up in my blood work and general overall energy.

29.03.2025

I**S

B12

Muy fácil de digerir y me llegó sellada y en buen estado.

28.01.2025

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2 months ago

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TrustScore 4.5 | 7,300+ reviews

Farhan Q.

The delivery time was excellent, and the packaging was secure.

2 months ago

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3 weeks ago

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